Well, yesterday--Feb 19, 2009--was my first "cleanse" day. I have to say, it wasn't as bad as I thought it would be. The Cleanse for Life drink is not actually bad; it kind of tastes like fruit punch, and I wasn't really hungry. I had 2 stalks of celery in the morning, and a boiled egg at around 1900. I am down around 7lbs--yeah.
Today, was my first "shake" day. I had a shake in the morning, shrimp/crab ceviche for lunch, and chicken tacos with corn tortillas for dinner. I know that I have drastically cut down my caloric intake; and I feel good. My job is stressing me out; but, physically I feel pretty good. I am trying to walk more and more instead of always driving or taking the elevator. My mom sent me a new exercise tape; I'll try it out this week.
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